Cultivate a grateful heart. For when you do that, all the difficulties will turn to ease. The stress in your life will turn to blessings. People are quick to judge & criticise no matter what you do. Good or bad, you're equally criticised. May the Almighty help us all.

請培養一顆感恩的心，因為，一旦你擁有感恩的心，你的一切困苦都將化難為易，你生命中的壓力也將化為恩典。不論你做什麼事，總會有人評判你，批判你，不論你行善或者作惡，都會有人批評你，你要做的，就是祈求安拉幫助我們所有人。

BY Mufti Menk（穆夫提•蒙克）